Why I Stopped Demonizing Carbs and How Learning Macros Changed My Training for Good
For a long time, carbs were seen as the villain of fitness and nutrition. Bread? Bad. Pasta? Fuhgeddaboudit. If you wanted to lose weight, you had to cut carbs out of your life. At least,…
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SWEET HEAT PICKLED JALAPEÑOS
Taking a break from sourdough this time and stepping into something I have been craving for a few weeks now. I love spicy and I think it’s a great compliment to many dishes as long as…
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SOURDOUGH CHOCOLATE CHIP COOKIES
I had initially planned on just making some really good chocolate chip cookies, just to take a break from sourdough but every time I opened my fridge my discard called to me. So, on bake day I…
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SOURDOUGH CINNAMON ROLLS
Instead of hearty, I should probably call these ooey-gooey cinnamon rolls because these turned out to be a sticky hearty treat. I will preface this recipe by saying that this was a complete…
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FLAKEY SOURDOUGH BISCUITS
What started as a simple sourdough starter project, has turned into a bit of an obsession. If you are taking on the activity of creating a sourdough starter then you are no stranger to…
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THE BEST HOMEMADE POP TARTS
A few days ago while visiting my parents I came across a box of strawberry Poptarts. My immediate reaction was to toast one but after that impulse passed, I thought it would be fun to try and…
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HOW TO PACK YOUR LIFE IN A CARRY-ON
There is an art to packing; learning how to balance essential items and airport security requirements will make you not only a wise traveler but a pro carry-on packer.
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A NEW YORK MILE
New York can be overwhelming as the atmosphere is always loud, bustling and quickly moving. If you have never experienced it before it can leave your head spinning with no shortage of things…
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ITALY: HOW TO PRIORITIZE YOUR TIME THERE
With so much to see in Italy, what should you see first? That is the question I was faced with recently as I begin my adventure there.
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TULUM, TACOS & ANCIENT RUINS: TAKE ON MEXICO
Mexico is not just tequila and Cancun, I took a week long vacation to Tulum located in the Yucatan Peninsula with the point of not only relaxing on some amazing beaches but seeing some of the…
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